Bourbon Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 232.5
- Total Fat: 0.5 g
- Cholesterol: 20.6 mg
- Sodium: 1,184.5 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 0.2 g
- Protein: 10.4 g
View full nutritional breakdown of Bourbon Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook(remove)
Ginger, ground, 1 tsp(remove)
*Kikkoman Lite Soy Sauce, 8 tbsp(remove)
Onions, raw, 1 tbsp chopped(remove)
Brown Sugar, .5 cup, packed(remove)
*Jack Daniels, Sour Mash Wiskey, 80 proof, 4.0 oz(remove)
Garlic powder, 1 tsp(remove)
Directions
Place chicken breast in 9x13 inch baking dish. In a small bowl combine theginger, soy sauce, onionflakes, sugar, bourbon and garlic powder. Mix together and pour mixture over chicken. Cover dish and place in the frig, marinate overnight.
Preheat over to 325 degrees.
Remove dish from frig and remove cover. Place in baking dish and back for 1.5 hours, basting frequently or until chicken is well browned and juices run clear.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KANDY4ED.
Preheat over to 325 degrees.
Remove dish from frig and remove cover. Place in baking dish and back for 1.5 hours, basting frequently or until chicken is well browned and juices run clear.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KANDY4ED.