Beef Barley Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 5.9 g
  • Cholesterol: 11.3 mg
  • Sodium: 587.5 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.9 g

View full nutritional breakdown of Beef Barley Soup calories by ingredient


Introduction

Satisfying soup. Satisfying soup.
Number of Servings: 8

Ingredients

    1 tbsp Olive Oil
    2 stalk, medium (7-1/2" - 8" long) Celery, raw
    2 clove Garlic
    0.50 cup Barley, pearled, raw
    1 serving carrot, 1 raw (7-8" long)
    1.50 serving Trader Joe's Premium Black Angus Beef Boneless Rib Eye Steak (1serv=4 oz=113g)
    1 serving Vidalia onion, raw 1 medium onion
    2 cup, pieces or slices Mushrooms, fresh
    8 serving Pacific Natural Foods Beef Broth, 1 cup
    Sa

Directions

Saute finely chopped garlic, onion, pepper, carrot, mushrooms and celery. Add the can of tomatoes and saute for 10 more minutes. Cut up steak into small pieces and saute in a different pan. Add the steak, beef broth and barley to vegetables. Cook on low until barley is done. Freezes well.

Serving Size: 4 1.5 cup servings