Lean Stuffed Cabbage
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 103.3
- Total Fat: 3.3 g
- Cholesterol: 30.0 mg
- Sodium: 211.4 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.3 g
- Protein: 10.1 g
View full nutritional breakdown of Lean Stuffed Cabbage calories by ingredient
Introduction
variation of spark recipe variation of spark recipeNumber of Servings: 30
Ingredients
-
2 Cabbages
2 16 oz ground turkey 93% lean
1 16 oz ground beef 93% lean
1 cup raw white rice
2 cans fire roasted diced tomatoes with garlic
1 jar sourkraut (454 grams)
1 medium onion
Directions
core cabbage, steam to get leaves apart and make easy to roll
cook white rice ( 1 cup rice 2 cups water)
mix raw turkey and beef with cooked rice and onion.
Place half jar of sourkraut and one can of tomatoes in crock pot
roll meat mixture into leaves, place in crockpot
top with remaining sourkraut and can of tomatoes
cook on high 4 hours or low 8
Serving Size: makes 30 rolls
Number of Servings: 30
Recipe submitted by SparkPeople user GATORBUG04.
cook white rice ( 1 cup rice 2 cups water)
mix raw turkey and beef with cooked rice and onion.
Place half jar of sourkraut and one can of tomatoes in crock pot
roll meat mixture into leaves, place in crockpot
top with remaining sourkraut and can of tomatoes
cook on high 4 hours or low 8
Serving Size: makes 30 rolls
Number of Servings: 30
Recipe submitted by SparkPeople user GATORBUG04.