Black Bean Salsa

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 10.0 g
  • Cholesterol: 6.0 mg
  • Sodium: 238.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Black Bean Salsa calories by ingredient


Introduction

Great to use with chips as a salsa or eat alone as a side Great to use with chips as a salsa or eat alone as a side
Number of Servings: 10

Ingredients

    Black Beans
    Sweet Corn
    Grape Tomatoes
    Red Onion
    Cilantro
    Spicy Ranch Dressing

Tips

Better when marinates over night together


Directions

mix all ingredients together and chill

Serving Size: makes 10-1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BWILKINS429.