glowing green soothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 95.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 67.8 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 4.7 g
- Protein: 2.5 g
View full nutritional breakdown of glowing green soothie calories by ingredient
Number of Servings: 4
Ingredients
-
Ingredients:
Spinach, fresh, 6 cup(remove)
Water, tap, 12 fl oz(remove)
Romaine Lettuce (salad), 2 cup, shredded(remove)
Celery, raw, 2 stalk, large (11"-12" long)(remove)
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l(remove)
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)(remove)
Banana, fresh, 1 medium (7" to 7-7/8" long)(remove)
*Lemon Juice, 2 fl oz(remove)
Directions
blend together
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENILYNBETH.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENILYNBETH.