Spinach Hummus
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 29.6
- Total Fat: 1.5 g
- Cholesterol: 0.6 mg
- Sodium: 38.0 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.6 g
- Protein: 0.9 g
View full nutritional breakdown of Spinach Hummus calories by ingredient
Number of Servings: 32
Ingredients
-
1 can garbanzo beans/chickpeas (15 oz), drained
1/2 cup fresh spinach, chopped
1/4 cup ricotta cheese (part skim)
2 tablespoons garlic
3 tablespoons lemon juice
2 tablespoons olive oil
1/4 teaspoon kosher salt
Directions
blend well!
Serving size is listed as 1T.
Serving Size: Makes about 2 cups, or 32 T.
Serving size is listed as 1T.
Serving Size: Makes about 2 cups, or 32 T.