Spinach Hummus

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 29.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 38.0 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.9 g

View full nutritional breakdown of Spinach Hummus calories by ingredient



Number of Servings: 32

Ingredients

    •1 can garbanzo beans/chickpeas (15 oz), drained
    •1/2 cup fresh spinach, chopped
    •1/4 cup ricotta cheese (part skim)
    •2 tablespoons garlic
    •3 tablespoons lemon juice
    •2 tablespoons olive oil
    •1/4 teaspoon kosher salt

Directions

blend well!

Serving size is listed as 1T.

Serving Size: Makes about 2 cups, or 32 T.