Steel Cut Oatmeal, KD

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Steel Cut Oatmeal, KD calories by ingredient


Introduction

Good Good
Number of Servings: 8

Ingredients

    2 cups white grape juice or apple juice
    2 cups water
    1 1/3 cups dry organic steel cut oats

Directions

Bring juice and water to a boil and add steel cut oats and stir. Lower heat and simmer for 20-30 minutes. I sprinkle mine with a little cinnamon and a little unsweetened soy milk.

Serving Size: 1/2 cup