mpotter's grilled chicken tikka masala marinade-

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 8.2 g
  • Cholesterol: 98.7 mg
  • Sodium: 1,863.3 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 24.6 g

View full nutritional breakdown of mpotter's grilled chicken tikka masala marinade- calories by ingredient


delicious indian inspired dish delicious indian inspired dish
Number of Servings: 4


    1 lb chicken thighs (skinless, boneless)
    1 Tb lemon juice
    2 tsp cumin
    2 tsp cayenne pepper
    1 tsp cinnamon
    2 tsp black pepper
    1 Tb ground or minced ginger
    3 tsp salt


can also use breasts
delicious with basmati & naan. sauce (optional) in other recipe= see mpotter's tikka masala sauce


this is a marinade. in large container with lid, mix all ingredients well. the spices need a lot of stirring.

then coat chicken & refrigerate 1 hour or longer.

before grilling, wipe marinade off & discard.
grill as you would normally.

Serving Size: 4 servings