Parmesean crusted chicken breast
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 362.6
- Total Fat: 8.0 g
- Cholesterol: 149.2 mg
- Sodium: 657.8 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 0.5 g
- Protein: 59.4 g
View full nutritional breakdown of Parmesean crusted chicken breast calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 cup Hellman's light mayonnaise
1/2 cup lite Parmesan cheese
1/2 cup Italian bread crumbs
6 - 4oz, skinless, boneless chicken breasts
Directions
pre heat oven to 400. Coat a baking dish with cooking spray.
rinse and pat dry chicken then place in cooking dish.
mix together cheese and mayonnaise and spread evenly over chicken. Sprinkle with bread crumbs and bake in oven for 30-45 minutes or until chicken is thoroughly cooked.
Serving Size: 6, 4 oz breasts
Number of Servings: 6
Recipe submitted by SparkPeople user COOIE1271.
rinse and pat dry chicken then place in cooking dish.
mix together cheese and mayonnaise and spread evenly over chicken. Sprinkle with bread crumbs and bake in oven for 30-45 minutes or until chicken is thoroughly cooked.
Serving Size: 6, 4 oz breasts
Number of Servings: 6
Recipe submitted by SparkPeople user COOIE1271.