parfait - marge

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.7
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.0 mg
  • Total Carbs: 63.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.7 g

View full nutritional breakdown of parfait - marge calories by ingredient


Introduction

fruit parfait fruit parfait
Number of Servings: 1

Ingredients

    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving
    *Fruit, Private Selection Berry Medley, .50 cup
    Cascadian Farm Organic french vanilla almond Granola, 0.75 cup

Directions

I layer the fruit and yogurt and put the granola on top and mix together.
I take it to work for the morning snack up keep the granola separate until ready to eat.

Serving Size: 1 1.5 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user WHYME2012.