Turkey Artichoke Panini

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 11.5 g
  • Cholesterol: 47.2 mg
  • Sodium: 1,122.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 10.9 g
  • Protein: 24.3 g

View full nutritional breakdown of Turkey Artichoke Panini calories by ingredient


Introduction

low cal version of panera low cal version of panera
Number of Servings: 1

Ingredients

    *Whole wheat tortilla (1)
    *1/3 less fat cream cheese (neufachtel) (1oz)
    *Frozen (or fresh) spinach (5 oz)
    *Parmesan Cheese (2 tbsp)
    *Sara Lee Turkey (4 slices)

Directions

Spread the cream cheese on the tortilla, layer spinach and parmesan cheese on top of the cream cheese. Top with turkey. I found the easiest way to make is to fold in half, and use a grill press in a saute pan to cook each side to warm through. You can also use george foreman grill or panini press.

Serving Size: Makes one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user PINKGLITZ18.