Ragoût de Calamars à la Tomate

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 978.4
  • Total Fat: 37.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,394.1 mg
  • Total Carbs: 87.5 g
  • Dietary Fiber: 16.9 g
  • Protein: 84.3 g

View full nutritional breakdown of Ragoût de Calamars à la Tomate calories by ingredient
Report Inappropriate Recipe

Submitted by:


Calamari slowly cooked in tomato sauce Calamari slowly cooked in tomato sauce
Number of Servings: 1


    450 grams Calamari
    1 lg onion
    4 tomatoes
    2tbs olive oil
    1 can tomato paste
    2 bay leaves
    3 cloves garlic


Peel and chop the onion and garlic. Cut the tomatoes in 4.

Clean and dry the calamari (I use frozen). Heat the olive oil and cook them for a couple of minutes.

Add the tomatoes, the onion, garlic, the bay leaves, the tomato paste and salt and pepper.

You can add a bit of water if it seems too thick. Let it boil then reduce heat and simmer for 20 minutes.

Can be served with rice or pasta (but then not low-carb!)

Bon appétit!

Serving Size: Makes 4 servings, 2 if really hungry!

Number of Servings: 1

Recipe submitted by SparkPeople user MOTEKFACE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.