Pizza bites

Pizza bites
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 2.0 g
  • Cholesterol: 13.8 mg
  • Sodium: 87.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Pizza bites calories by ingredient


Introduction

375 degrees makes 24 good for appetizers. 375 degrees makes 24 good for appetizers.
Number of Servings: 24

Ingredients

    3/4 c flour
    3/4 t baking powder
    3/4 t italian seasoning or oregano
    3/4 c non fat milk
    1 egg
    1 c mozzarella cheese part skim
    2 T parmesan cheese
    1/2 c pizza sauce

    mushroom, onion, peppers, sun dried tomatoes etc can also be added

Tips

nutritional info does not include the addition of pepperoni or other high calorie ingredients


Directions

blend all ingredients
place in prepared tins (veg sprayed)
baked 20 -25 minutes at 375

Serving Size: 24 mini muffins

Number of Servings: 24

Recipe submitted by SparkPeople user ZZPAINT.