Chunky Low Fat Granola
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 140.0
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 68.4 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 2.2 g
- Protein: 3.1 g
View full nutritional breakdown of Chunky Low Fat Granola calories by ingredient
Introduction
This recipe substitutes applesauce for the typical oil, making it a great low-fat alternative This recipe substitutes applesauce for the typical oil, making it a great low-fat alternativeNumber of Servings: 13
Ingredients
-
6 c. rolled oats
1/4 c. sunflower seeds
1/4 c. pecans (may substitute nuts of your choice)
1/2 c. wheat germ
1/2 c. powdered milk
2/3 c. honey
2/3 c. applesauce
1 t. vanilla
Directions
Preheat oven to 350.
Place rolled oats in ungreased 9X13 pan. Bake 10 minutes.
Remove from oven and stir in dry ingredients.
Add remaining ingredients. Stir until thoroughly coated.
Bake 10-15 minutes, stirring every 3-5 minutes until uniformly golden. Do not overbake. Let cool in pan undisturbed, then break into chunks.
Serving Size: 13 1/2 cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user STANWATKINS.
Place rolled oats in ungreased 9X13 pan. Bake 10 minutes.
Remove from oven and stir in dry ingredients.
Add remaining ingredients. Stir until thoroughly coated.
Bake 10-15 minutes, stirring every 3-5 minutes until uniformly golden. Do not overbake. Let cool in pan undisturbed, then break into chunks.
Serving Size: 13 1/2 cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user STANWATKINS.