Baked Cinnamon Streusel Apples

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 268.7
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Baked Cinnamon Streusel Apples calories by ingredient


Great alternative to apple pie! Great alternative to apple pie!
Number of Servings: 2


    1 - medium apple
    ¼ cup - chopped walnuts (unsalted)
    ½ cup - Ezekiel 4:9 Sprouted Whole Grain Almond Cereal
    1 tblsp - ground cinnamon
    1 ½ tblsp - Coconut Palm Sugar
    1 tblsp - Organic Extra Virgin Coconut Oil


Preheat oven 250 degrees.

Wash and half, and core apple
Place each half in small baking dish (I use soufflé/custard bowls)
top with cinnamon, a small sprinkle of palm sugar (not all of it), walnuts and cereal-
Add coconut oil (if coconut oil is cold and solid, you can either spoon on or melt to liquify then drizzle on)
add last remaining sprinkle of palm sugar.

place apple bowls in a small baking pan and bake in oven for 10-12 minutes. (Until apples are tender and sugar is melted and bubbly)
Serve immediately.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TEVIAG1.