Bow Tie Pasta & Garden Veggies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.1
- Total Fat: 2.4 g
- Cholesterol: 29.6 mg
- Sodium: 297.6 mg
- Total Carbs: 62.6 g
- Dietary Fiber: 2.7 g
- Protein: 12.8 g
View full nutritional breakdown of Bow Tie Pasta & Garden Veggies calories by ingredient
Number of Servings: 6
Ingredients
-
Green Beans (snap), 15 beans (4" long)
Red Ripe Tomatoes, 2 Italian romano
Marinara Sauce (tomato sauce), 1 cup
Garlic, 1 clove(minced)
Canadian Bacon, 2 slices, diced
Fresh Chopped Zuchinni, 1.5 cup
Bow Tie Pasta, cooked, 2 cups
Tips
I like to add the garlic at the end, so it warms and melds with the ingredients but does not become bitter. If you want this dish to be vagetarian, omit the bacon.
Directions
Earlier in the day...Boil bow tie pasta till ala dente, drain and cool in fridge. Meal time assemble dish:
Boil fresh green beans, for 3 minutes. Boil fresh zuchini for 2 minutes, just to heat thru. Strain. Saute bacon with 1-2 tblsp. cooking oil. Add marinara sauce, tomatoes and pasta, till heated through, add minced garlic, add hot green beans and zuchinni.
Serving Size: Makes 6 1- cup servings
Boil fresh green beans, for 3 minutes. Boil fresh zuchini for 2 minutes, just to heat thru. Strain. Saute bacon with 1-2 tblsp. cooking oil. Add marinara sauce, tomatoes and pasta, till heated through, add minced garlic, add hot green beans and zuchinni.
Serving Size: Makes 6 1- cup servings