Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 29.6 mg |
| Sodium | 297.6 mg |
| Potassium | 253.2 mg |
| Total Carbohydrate | 62.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.5 g |
| Protein | 12.8 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.1 % |
| Copper | 7.5 % |
| Folate | 15.3 % |
| Iron | 8.2 % |
| Magnesium | 7.1 % |
| Manganese | 16.3 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.5 % |
| Riboflavin | 10.0 % |
| Selenium | 3.4 % |
| Thiamin | 18.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bow Tie Pasta & Garden Veggies
View the full Bow Tie Pasta & Garden Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bow Tie Pasta & Garden Veggies
267 calories of Pasta, cooked, (2.67 oz)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
14 calories of Canadian Bacon, (0.33 slices (6 per 6-oz pkg.))
5 calories of Fresh Chopped Zuchinni, (0.25 cup)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
4 calories of Green Beans (snap), (2.50 beans (4" long))
1 calories of Garlic, (0.17 clove)
Calories per serving of Bow Tie Pasta & Garden Veggies
267 calories of Pasta, cooked, (2.67 oz)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
14 calories of Canadian Bacon, (0.33 slices (6 per 6-oz pkg.))
5 calories of Fresh Chopped Zuchinni, (0.25 cup)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
4 calories of Green Beans (snap), (2.50 beans (4" long))
1 calories of Garlic, (0.17 clove)
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