Breaded Chicken Parmesan
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 354.9
- Total Fat: 8.8 g
- Cholesterol: 47.6 mg
- Sodium: 801.0 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 5.6 g
- Protein: 26.2 g
View full nutritional breakdown of Breaded Chicken Parmesan calories by ingredient
Number of Servings: 6
Ingredients
-
1lb chicken breast/tenderloins
8oz Ronzoni angel hair pasta
24oz Spaghetti sauce
3T Parmesan
3/4c bread crumbs
3t garlic powder
3T minced onion
1t crushed red pepper
6t olive oil
Directions
Cut the chicken breast horizontally (filet it) so you will end up with two thin pieces.
Rub each piece with olive oil.
Mix dry ingredients together and pat each piece with the crumb mixture until well covered.
Bake at 375*F for about 20 minutes.
Lay over angel hair pasta and top with spaghetti sauce
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user JEN812.
Rub each piece with olive oil.
Mix dry ingredients together and pat each piece with the crumb mixture until well covered.
Bake at 375*F for about 20 minutes.
Lay over angel hair pasta and top with spaghetti sauce
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user JEN812.