Make Ahead Meatballs

Make Ahead Meatballs
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Nutritional Info
  • Servings Per Recipe: 46
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 4.3 g
  • Cholesterol: 36.9 mg
  • Sodium: 30.4 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Make Ahead Meatballs calories by ingredient


Introduction

These meatballs are a fantastic go to freezer staple to simmer in your favorite sauce for a quick healthy meal. The uncooked filling is also perfect to stuff peppers or cabbage leaves and simmer in tomato sauce. Hope you enjoy!

Pictured are the meatballs simmered in Veggie Marinara- Simmer 16 meatballs in 1 40onz Jar of Victoria Veggie Marinara (Costco). Be sure to add whatever sauce you use to you calorie counter ļ
These meatballs are a fantastic go to freezer staple to simmer in your favorite sauce for a quick healthy meal. The uncooked filling is also perfect to stuff peppers or cabbage leaves and simmer in tomato sauce. Hope you enjoy!

Pictured are the meatballs simmered in Veggie Marinara- Simmer 16 meatballs in 1 40onz Jar of Victoria Veggie Marinara (Costco). Be sure to add whatever sauce you use to you calorie counter ļ

Number of Servings: 46

Ingredients

    Ground Turkey 3lbs 93% or better
    Ground sirloin 1.5lbs 93% or better
    2 cups Oatmeal
    1/4 cup dried onion
    3 T Garlic Paste
    3 T Northern Italian Seasoning
    2 t Cayenne Pepper
    2 t White pepper
    1 T Season salt
    3 Eggs

Directions

Place ground turkey and beef in a large mixing bowl. Mix together all dry ingredients/spices in a food processer and pulse for 5 to 10 seconds. Sprinkle on top of the meat mixture. Crack the 3 eggs over the mixture and mix and /or press with hands until well combined. Scoop with 2onz ice cream scoop and roll until firm. Place on baking sheet sprayed with Olive oil cooking spray. Bake at 425degrees for 20-25min or until firm. Separate and freeze to simmer in you favorite sauce. (You can also shape and use uncooked meat mixture to stuff peppers or cabbage rolls.)

Serving Size: 46 meatballs

Number of Servings: 46

Recipe submitted by SparkPeople user SHELAGHB.