Butter chickpeas


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.9
  • Total Fat: 15.6 g
  • Cholesterol: 26.9 mg
  • Sodium: 846.3 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.7 g

View full nutritional breakdown of Butter chickpeas calories by ingredient


Introduction

Like butter chicken only no chicken Like butter chicken only no chicken
Number of Servings: 4

Ingredients

    2 tbsp oil
    1/4 cup garlic ginger paste
    3/4 cup crushed tomatoes
    1/4 cup water
    2 tsp fenugreek leaves
    1/3 cup cream
    2 cups chickpeas
    1tsp paprika
    1tsp sugar
    1/4 tsp salt

Tips

Serve with naan or over rice.


Directions

Heat the oil, add the ginger-garlic paste and stir until fragrant - 1 min. Add the tomatoes and the water, bring to a boil and reduce slightly. Add the fenugreek (rub the leaves in your hands to bring out the flavour), the cream and the chickpeas - cook until the chickpeas are heated through - add the remaining seasonings.

Serving Size: 4 x 2/3 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SOAPYGINA.