Tropical Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 100.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.2 g
- Protein: 0.8 g
View full nutritional breakdown of Tropical Smoothie calories by ingredient
Introduction
Grape, Mango, Plum & Apple Smoothie Grape, Mango, Plum & Apple SmoothieNumber of Servings: 3
Ingredients
-
6 Grapes
1 Mango
2 Plums
1 Grannysmith Apple
4-6 Ice Cubes
Directions
I remove the skin from the Mango and Apple but leave the Plum and Grape's skin as it adds some taste to it. You could try it differently if you wish.
Add all the ingredients into your blender and you will have a lovely smoothie.
Number of Servings: 3
Recipe submitted by SparkPeople user LADYD8.
Add all the ingredients into your blender and you will have a lovely smoothie.
Number of Servings: 3
Recipe submitted by SparkPeople user LADYD8.
