Steel Cut Oats with Dried Cranberries

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.9
  • Total Fat: 13.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 201.3 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 13.0 g

View full nutritional breakdown of Steel Cut Oats with Dried Cranberries calories by ingredient



Number of Servings: 1

Ingredients

    1/3 steel cut oats
    2/3 c water
    pinch salt
    1/8 c walnuts
    1/8 c sweetend dried cranberries
    1/3 c nonfat milk

Directions

Place oats and water in a pan and cook until most of the water is absorbed 5-8 minutes. Do not stir. You will break the oats and they will become mushy. Add the rest of the ingredients and cook an additional 5-8 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user KELMO2540.