Lentils and Chuleta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 217.6
- Total Fat: 9.4 g
- Cholesterol: 24.7 mg
- Sodium: 464.1 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 12.0 g
- Protein: 19.5 g
View full nutritional breakdown of Lentils and Chuleta calories by ingredient
Introduction
Yummi, easy, filling. Add spices as you wish, I used curry, garlic and salt. Yummi, easy, filling. Add spices as you wish, I used curry, garlic and salt.Number of Servings: 2
Ingredients
-
1 pork chop (3 oz more or less), boneless
1/2 cup lentils
1 tomato
1-1/2 cups water
Spices
Directions
Wash lentils, then put them in pan with water
Chop the pork and add to the lentils
Dice tomato and add as well
Add salt, garlic powder, curry, or wathever you like.
Water is your choice, mine is a bit watery, like a soup almost, if u want it more consisten add less water or drain the excess.
Serving Size: Makes two 1.5 cup servings
Chop the pork and add to the lentils
Dice tomato and add as well
Add salt, garlic powder, curry, or wathever you like.
Water is your choice, mine is a bit watery, like a soup almost, if u want it more consisten add less water or drain the excess.
Serving Size: Makes two 1.5 cup servings
