Egg Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 145.0
- Total Fat: 3.4 g
- Cholesterol: 8.3 mg
- Sodium: 518.4 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 3.7 g
- Protein: 14.6 g
View full nutritional breakdown of Egg Breakfast calories by ingredient
Number of Servings: 1
Ingredients
-
I Large Fresh Egg
1 Large Eggwhite
.25 cup cooked chopped Kale
1 T. of Shredded Cheddar Cheese
.25 cup Bush's Beans
Directions
Throw all ingredients in a skillet, scramble up til done.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAMEY28.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAMEY28.