Spaghetti Squash Alfredo with Broccoli
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.7
- Total Fat: 5.9 g
- Cholesterol: 15.0 mg
- Sodium: 256.3 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 6.0 g
- Protein: 4.5 g
View full nutritional breakdown of Spaghetti Squash Alfredo with Broccoli calories by ingredient
Introduction
A simple, tasty way to prepare spaghetti squash. A simple, tasty way to prepare spaghetti squash.Number of Servings: 1
Ingredients
-
1 c. spaghetti squash, cooked
1/2 c. cooked broccoli florets
1/4 c. mushrooms
2 Tbsp. chopped onions
1/8 c. Ragu Carb Options Alfredo Sauce
Optional: Grated parmesan cheese, to taste
Directions
Combine all ingredients in a casserole dish, heat in the microwave for 10 minutes or until warmed through.
Serving Size: Recipe is an estimate for 1 serving, but I cooked a whole squash and added a good balance of the remaining ingredients -- probably enough for a good 8 servings or more.
Number of Servings: 1
Recipe submitted by SparkPeople user BLESSEDLOSER.
Serving Size: Recipe is an estimate for 1 serving, but I cooked a whole squash and added a good balance of the remaining ingredients -- probably enough for a good 8 servings or more.
Number of Servings: 1
Recipe submitted by SparkPeople user BLESSEDLOSER.