Milk & sausage gravy

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 16.1 g
  • Cholesterol: 54.4 mg
  • Sodium: 105.0 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 17.4 g

View full nutritional breakdown of Milk & sausage gravy calories by ingredient
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A lowfat homestyle favorite. A lowfat homestyle favorite.
Number of Servings: 6


    1 pound lean Pork sausage
    3 cups milk powder
    4 cups water
    1/4 C white flour
    Black pepper to taste


Add onion powder and garlic powder if desired.


Mix powdered milk and water well. Brown sausage in frying pan, drain. Mix flour into sausage so it coats meat and clings to the grease on the meat. gradually add milk while cooking and stiring. adjust the quantity of milk to obtain the thickness desired. Mix in pepper. Cook until thick and bubbly.

Serving Size: Makes 6 1 Cup servings

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