Chicken & Veggie Stir Fry

Chicken & Veggie Stir Fry

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 98.7
  • Total Fat: 3.0 g
  • Cholesterol: 22.8 mg
  • Sodium: 74.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.3 g

View full nutritional breakdown of Chicken & Veggie Stir Fry calories by ingredient
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Introduction

Super low fat Super low fat
Number of Servings: 6

Ingredients

    * 2 Chicken Breast halves
    * Cabbage, fresh, 1.5 cup, chopped
    * Carrots, raw, 1 cup, chopped
    * Celery, raw, 1 cup, diced
    * Onions, raw, .75 cup, chopped
    * Radishes, oriental, 1 radish (7" long)
    * Sesame Oil, 1 tbsp

Directions

Chop veggies, heat oil in a wok, start with onions and chicken and add other veggies every few minutes.

Serving approx 1.5 cups.

Great with rice and spring rolls

Number of Servings: 6

Recipe submitted by SparkPeople user CREATIVELIZA.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    i made this with a frozen stir fry veggies, and it was perfect! served with a side of brown rice...the sesame oil was perfect! thank you! - 7/23/09

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  • I havent made this yet but I plan to hopefully this week. - 5/17/08

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  • Sounds amazing! But tell me, can I use something else instead of sesame oil? - 2/9/08

    Was this review helpful?   yes  No