Lower Carb Lasagna
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 300.0
- Total Fat: 18.3 g
- Cholesterol: 82.3 mg
- Sodium: 391.7 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 1.8 g
- Protein: 21.1 g
View full nutritional breakdown of Lower Carb Lasagna calories by ingredient
Introduction
Easy lasagna using jarred pasta sauce & no boil noodles, 11.1 g net carbs per serving. Easy lasagna using jarred pasta sauce & no boil noodles, 11.1 g net carbs per serving.Number of Servings: 9
Ingredients
-
12 oz ground beef
2 cups pasta sauce from jar, I use safeway select
4 barilla no boil lasagna noodles
1 egg, beaten
15 oz container ricotta
1 cup mozzarella
1/4 cup grated parmesan
1 cup frozen spinach
Tips
This is adapted from the Better Home & Gardens cookbook. I use whatever type of pasta sauce I happen to have lying around, which does affect the nutritional info a tad. This recipe is not necessarily "low" carb, but it does have a lower carb count than many lasagnas, and is quite a bit below the count in the cookbook I adapted it from.
Directions
Cook ground beef til no longer pink. Stir in pasta sauce. In the meantime, mix together the egg, ricotta, parmesan & spinach. In 8x8 pan, put down about 1/2 cup of sauce/meat mixture on bottom. Put down 2 of the noodles. Spread 1/2 the ricotta mixture on top of the noodles, then pour 1/2 of the remaining sauce mixture over that. Put down 2 more noodles, spread the rest of the ricotta mixture over that & pour over the rest of the sauce. Sprinkle with the mozzarella & some additional parmesan if desired. Bake at 375* F for 30 minutes. Let stand 10 min before serving.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user DARCI.TREIBLE.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user DARCI.TREIBLE.