Baked Tilapia with Feta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 10.8 g
  • Cholesterol: 67.6 mg
  • Sodium: 198.4 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.1 g

View full nutritional breakdown of Baked Tilapia with Feta calories by ingredient
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Quick, delicious and healthy Quick, delicious and healthy
Number of Servings: 4


    4 tilapia filets
    1TB minced garlic
    2TB olive oil
    1 1/2 tsp Italian seasoning
    2 oz crumbled feta cheese


preheat oven to 400 degrees
line baking sheet with foil
place tilapia filets onto pan
top each filet with minced garlic, Italian seasoning and feta cheese.
Drizzle olive oil onto each piece.
Bake in preheated oven 15 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user FITWANNABE1.

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