Baked Tilapia with Feta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197.3
- Total Fat: 10.8 g
- Cholesterol: 67.6 mg
- Sodium: 198.4 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 23.1 g
View full nutritional breakdown of Baked Tilapia with Feta calories by ingredient
Introduction
Quick, delicious and healthy Quick, delicious and healthyNumber of Servings: 4
Ingredients
-
4 tilapia filets
1TB minced garlic
2TB olive oil
1 1/2 tsp Italian seasoning
2 oz crumbled feta cheese
Directions
preheat oven to 400 degrees
line baking sheet with foil
place tilapia filets onto pan
top each filet with minced garlic, Italian seasoning and feta cheese.
Drizzle olive oil onto each piece.
Bake in preheated oven 15 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user FITWANNABE1.
line baking sheet with foil
place tilapia filets onto pan
top each filet with minced garlic, Italian seasoning and feta cheese.
Drizzle olive oil onto each piece.
Bake in preheated oven 15 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user FITWANNABE1.
