Sprouted lentil soup

*chilli pepper or crushed pepper, 0.25 tsp
*allspice 1 tsp, 0.25 serving
*Beef - Sirloin Tip Roast, 315 gram
*Garlic clove, 1 serving
*sweet yellow onion,1/4 of a onion
tru Roots Sprouted Lentil Trio Dry, 142 gram(s)
*Canola Oil, 1 tbsp
Carrots, raw, 2.50 cup, chopped
*beef boullion cube, 1 serving
Celery, raw, 2.5 cup, diced
Water, tap, 6 cup (8 fl oz)
*Potato, raw, 4 cup diced
Turnips, 2 cup, cubes
*Canned tomatoes, Unico whole can 796ml (puree with hand mixer)
*Bay Leaf 1

Small dice everything the same size to ensure even cooking, and easy to chew.

I say it takes 75 min for prep time because I prepare everything in steps adding as I go, so it does take awhile to prepare, but well worth the effort.

- Saute, minced onion for 5 min.
- Add small diced beef, garlic, spices and boullion
cube, let saute 10 min, stirring occasionally.
- Add 6 cups water, cover and simmer 30 min.
- Add tomatoes that have been pureed and celery,
simmer 5 min.
- Add turnip, simmer 20 min.
- Add Carrot and simmer 5 minutes.
- Then add potato, and simmer 10 minutes.
- Add rinsed sprouted lentils, simmer 20 minutes.

Serving Size: 15 1 cup servings