Brunswick Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 259.1
- Total Fat: 5.8 g
- Cholesterol: 94.0 mg
- Sodium: 304.3 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.0 g
- Protein: 36.1 g
View full nutritional breakdown of Brunswick Stew calories by ingredient
Introduction
A stew with a bold kick! A stew with a bold kick!Number of Servings: 10
Ingredients
-
3 lb roast
3 lb chicken
1/2 cup BBQ sauce
3 cup corn
3 can tomatoes
hot sauce to taste
Directions
Place meat in slow cooker on low for 8 hours.
Shred.
Add BBQ sauce, corn, tomatoes, and hot sauce.
Let simmer for 1-2 more hours.
Add water if needed.
Enjoy.
Number of Servings: 10
Recipe submitted by SparkPeople user SEANDA.
Shred.
Add BBQ sauce, corn, tomatoes, and hot sauce.
Let simmer for 1-2 more hours.
Add water if needed.
Enjoy.
Number of Servings: 10
Recipe submitted by SparkPeople user SEANDA.