Sloppy Barbecued Chicken and Slaw Sandwiches

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 386.4
  • Total Fat: 9.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,409.6 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 17.8 g

View full nutritional breakdown of Sloppy Barbecued Chicken and Slaw Sandwiches calories by ingredient


Introduction

Taken from WW and modified. This is a tasty sandwich that is great for lunch or dinner Taken from WW and modified. This is a tasty sandwich that is great for lunch or dinner
Number of Servings: 4

Ingredients

    4 cups preshredded cabbage

    1/4 cup chopped onion

    1/4 cup cider vinegar

    1 tablespoon olive oil

    1 1/2 tablespoons spicy hot mustard

    1 1/2 tablespoons honey

    1/2 teaspoon minced garlic

    1/2 teaspoon pepper

    1/2 teaspoon salt

    2 cups shredded BBQ chicken (such as Lloyds)

    4 light hamburger buns

Directions

1. Combine first 9 ingredients in a medium bowl, stirring well.

2. Place shredded chicken barbecue in a microwave-safe bowl, and microwave HIGH 3 minutes or until thoroughly heated.

3. Spoon 1/2 cup meat mixture onto bottom half of each bun.

4. Spoon coleslaw mixture over meat mixture. Top with remaining bun halves.

Yield: 4 servings (Serving size - 1 sandwich)

Number of Servings: 4

Recipe submitted by SparkPeople user TORRIHOWARD.