Beefy Mushroom Barley Soup

Beefy Mushroom Barley Soup
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 10.0 g
  • Cholesterol: 46.8 mg
  • Sodium: 546.1 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Beefy Mushroom Barley Soup calories by ingredient


Introduction

Very easy, hearty and tasty Very easy, hearty and tasty
Number of Servings: 7

Ingredients

    1lb Beef Lean Stew Meat
    1 tbsp olive oil
    2 cups water
    2 tbsp butter
    2 large carrots, chopped
    2 large celery stalks, chopped
    1 medium onion, chopped
    3 cloves garlic, minced
    20oz sliced mushrooms
    4 cups beef broth
    1/2 cup pearl barley
    1/3 cup light sour cream

Directions

Cut beef into small cubes and cook in vegetable oil over medium heat until juices become a rich brown color. Add 2 cups beef broth, and simmer meat while preparing the vegetables.

In a large soup pot, melt butter over medium heat. Saute carrots, onion, garlic, celery, and mushrooms.
Add meat with broth, water, remaining broth, and barley to vegetable mixture. Cover and simmer for 40-50 minutes, or until barley is soft.

Remove from heat, and stir in sour cream. Serve immediately.

Serving Size: Makes 7, 1 cup servings