Iced Protein Coffee
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 213.3
- Total Fat: 2.3 g
- Cholesterol: 4.9 mg
- Sodium: 186.0 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 0.0 g
- Protein: 32.1 g
View full nutritional breakdown of Iced Protein Coffee calories by ingredient
Introduction
This makes a good post-workout recovery shake! This makes a good post-workout recovery shake!Number of Servings: 1
Ingredients
-
1 teaspoon of Instant Coffee
1 cup of non-fat Milk
1 scoop of Elite’s Butter Cream Toffee Mix- Protein Powder (or any other brand or flavour)
1 teaspoon of Cadbory's Fudge Highlights Instant Hot Chocolate powder
Ice Cubes
Directions
Mix ingredients in a blender and serve
Number of Servings: 1
Recipe submitted by SparkPeople user TANIA83.
Number of Servings: 1
Recipe submitted by SparkPeople user TANIA83.