Mixed Berry/Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 194.8
- Total Fat: 0.6 g
- Cholesterol: 2.5 mg
- Sodium: 128.8 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 6.0 g
- Protein: 8.9 g
View full nutritional breakdown of Mixed Berry/Banana Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup of skim milk
6oz Fat Free strawberry yogurt
1 cup of frozen mixed berries\
1 banana
1 tbsp honey
few ice cubes
Directions
Mix all ingredients in blender and blend until smooth
Serving Size: 2 8 oz drinks
Serving Size: 2 8 oz drinks