Low-Fat Pumpkin Oat Bread
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 173.1
- Total Fat: 4.1 g
- Cholesterol: 29.6 mg
- Sodium: 209.7 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 3.1 g
- Protein: 3.9 g
View full nutritional breakdown of Low-Fat Pumpkin Oat Bread calories by ingredient
Number of Servings: 25
Ingredients
-
Salt, 1 tsp
*Whole Wheat Flour, 3 cup
Brown Sugar, 1 cup, packed
Baking Soda, 2 tsp
Pumpkin, canned, without salt, 2 cup
Applesauce, unsweetened, 1 cup
Egg, fresh, 4 large
Water, tap, .5 cup (8 fl oz)
Nutmeg, ground, .5 tsp
Cinnamon, ground, .5 tsp
Oats, 2 cup
Nestle semi-sweet chocolate morsels, 16 tbsp (1 cup)
Directions
1. preheat oven to 350 degress. 2. beat eggs, add pumpkin, applesauce, water, and spices. mix.
3 add everything else but oats. mix. 4. fold in oats. 5. pour into 2 loaf pans. bake for 50 minutes or until toothpick inserted into center of loaf comes out clean.
Serving Size: 2 loaves, one inch slices
Number of Servings: 25
Recipe submitted by SparkPeople user KTDIMEG.
3 add everything else but oats. mix. 4. fold in oats. 5. pour into 2 loaf pans. bake for 50 minutes or until toothpick inserted into center of loaf comes out clean.
Serving Size: 2 loaves, one inch slices
Number of Servings: 25
Recipe submitted by SparkPeople user KTDIMEG.