Low-Fat Pumpkin Oat Bread

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 4.1 g
  • Cholesterol: 29.6 mg
  • Sodium: 209.7 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Low-Fat Pumpkin Oat Bread calories by ingredient
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Number of Servings: 25

Ingredients

    Salt, 1 tsp
    *Whole Wheat Flour, 3 cup
    Brown Sugar, 1 cup, packed
    Baking Soda, 2 tsp
    Pumpkin, canned, without salt, 2 cup
    Applesauce, unsweetened, 1 cup
    Egg, fresh, 4 large
    Water, tap, .5 cup (8 fl oz)
    Nutmeg, ground, .5 tsp
    Cinnamon, ground, .5 tsp
    Oats, 2 cup
    Nestle semi-sweet chocolate morsels, 16 tbsp (1 cup)

Directions

1. preheat oven to 350 degress. 2. beat eggs, add pumpkin, applesauce, water, and spices. mix.
3 add everything else but oats. mix. 4. fold in oats. 5. pour into 2 loaf pans. bake for 50 minutes or until toothpick inserted into center of loaf comes out clean.

Serving Size: 2 loaves, one inch slices

Number of Servings: 25

Recipe submitted by SparkPeople user KTDIMEG.

TAGS:  Desserts |

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