Turkey burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.8
- Total Fat: 12.0 g
- Cholesterol: 80.0 mg
- Sodium: 207.1 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.5 g
- Protein: 24.4 g
View full nutritional breakdown of Turkey burgers calories by ingredient
Introduction
Season with salt, garlic powder to taste Season with salt, garlic powder to tasteNumber of Servings: 4
Ingredients
-
I pound of ground turkey
One third cup of seasoned or plain bread crumbs
Egg white
1 TBSP olive oil
Directions
Mix all together and split into 4 patties. Grill in a George Foreman grill for 10 minutes.
Serving Size: Makes 4 large patties
Number of Servings: 4
Recipe submitted by SparkPeople user ASPIRES.
Serving Size: Makes 4 large patties
Number of Servings: 4
Recipe submitted by SparkPeople user ASPIRES.