Chicken Spinach Balls

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 36.2
  • Total Fat: 1.6 g
  • Cholesterol: 18.6 mg
  • Sodium: 23.7 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Chicken Spinach Balls calories by ingredient


Introduction

based on the recipe from www.eatclean.co.za. based on the recipe from www.eatclean.co.za.
Number of Servings: 24

Ingredients


    Chicken Breast, no skin, 400 grams (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Spinach, fresh, 1 package (10 oz) (remove)
    Olive Oil, 2 tbsp (remove)
    1 egg.

Tips

You can add feta if you want.


Directions

Add seasoning of your choice, then chop all ingredients in a blender, and then pop into mini muffin trays, baking at 220 for 10-15 minutes. Take out and enjoy.

Serving Size: Makes 24 balls

Number of Servings: 24

Recipe submitted by SparkPeople user JANETLUVSMIKE.