Tuscan-Style Tuna Salad

Tuscan-Style Tuna Salad

3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.8
  • Total Fat: 8.2 g
  • Cholesterol: 45.6 mg
  • Sodium: 540.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 30.1 g

View full nutritional breakdown of Tuscan-Style Tuna Salad calories by ingredient


Introduction

Forget the Mayo! The Lemon really adds a new twist to tuna salad! Forget the Mayo! The Lemon really adds a new twist to tuna salad!
Number of Servings: 4

Ingredients

    12 oz (to 6 oz. cans) Chunk Light Tuna in Water
    15 oz can Beans, white
    10 Cherry Tomatoes, quartered
    4 Scallions, raw, trimmed and washed
    2 Tbsp. Olive Oil
    2 Tbsp. Lemon Juice
    1/4 tsp. salt
    Freshly ground pepper to taste

Directions

Makes 4 servings
Combine all ingredients in a bowl and stir gently.
Refrigerate before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user LALASTRIVE.

Member Ratings For This Recipe


  • no profile photo

    Good
    Made it w/o salt. Good. - 10/6/19


  • no profile photo

    Very Good
    Pretty good. Try a little less salt. - 2/28/13


  • no profile photo

    Very Good
    I didn't even miss the mayo. I ended up using chickpeas because I didn't have white beans on hand. - 6/23/08