Zuppa Tuscana better than Olive garden pork and dairy free

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 4.3 g
  • Cholesterol: 26.7 mg
  • Sodium: 589.7 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Zuppa Tuscana better than Olive garden pork and dairy free calories by ingredient


Introduction

My lower fat dairy free pork free version of Olive Garden's Zuppa Tuscana soup. Very yummy and savory! My lower fat dairy free pork free version of Olive Garden's Zuppa Tuscana soup. Very yummy and savory!
Number of Servings: 12

Ingredients

    4 cups organic Chicken Broth
    12 small red potatos sliced thin, skin on
    2 cup shredded Carrots
    3 cup Kale chopped
    1 lb tube Turkey Sausage 93% lean
    1 large red pepper diced
    1 large diced Onion
    2 cloves Garlic
    5 leaves fresh Basil chopped
    4 cup almond milk

    salt and pepper to taste tumeric and other spices, love with red pepper flakes to taste

Tips

salt and pepper to taste. Add the almond milk to cool down if you are super hungry. This smells so good - you do not want to wait!


Directions

Thinly slice 12 small red potatoes approximately 2 mm thin with skins on. Add to large stock pot. Add turkey sausage tube, shredded carrots, red pepper, onion, garlic and basil leaves. Cover with 4 cups chicken broth and add water to cover the rest.

Bring to a boil to soften potatoes and then lower to medium and cook until turkey sausage is thoroughly cooked and potatoes are soft. Season to taste.

After everything is cooked through add almond milk and kale. Let kale soften and serve.

Serving Size: 12 servings