white bean hummus

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.9 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.2 g

View full nutritional breakdown of white bean hummus calories by ingredient



Number of Servings: 6

Ingredients



    Beans, great northern, 440 grams (remove)
    Olive Oil, 2.5 tbsp (remove)
    *Lemon Juice, 1 lemon yields (remove)
    Garlic, 3 clove (remove)

Directions

puree all ingredients add salt and pepper and thyme to taste

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user LINDSAYMARTIN1.