Beef and Barley Stew

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 2.3 g
  • Cholesterol: 22.0 mg
  • Sodium: 605.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.3 g

View full nutritional breakdown of Beef and Barley Stew calories by ingredient

Number of Servings: 20


    4 c. beef tips or stew meat
    2 medium onions
    5 large carrots
    5 c. vegetable stock
    2 c. fresh mushrooms
    2 c. barley


The longer and slower its cooked, the more tender the meat will be, but don't add the barley until about an hour before serving. It can get mushy. Freezes well.


Chop onions and carrots and slice mushrooms. Put all ingredients into crock pot or slow cooker except barley. Cook on low for at least 5 hours. Add barley and cook for another hour. Serve

Serving Size: makes 20- 1 1/2 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user SINGINSHAN.