New Generation Apple Squares
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 223.8
- Total Fat: 8.4 g
- Cholesterol: 18.1 mg
- Sodium: 127.3 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 2.7 g
- Protein: 2.9 g
View full nutritional breakdown of New Generation Apple Squares calories by ingredient
Introduction
I made the crumble part of these a bit lighter on the fat and sugar and with whole grain flour in order to counteract the sweeter Butterscotch Apple Pie Filling I had on hand. I was definitely pleased with the result - and my dad was too! I made the crumble part of these a bit lighter on the fat and sugar and with whole grain flour in order to counteract the sweeter Butterscotch Apple Pie Filling I had on hand. I was definitely pleased with the result - and my dad was too!Number of Servings: 12
Ingredients
-
1 cup rolled oats (not instant)
1/2 cup spelt flakes
1 1/2 cups oat flour (or whole wheat flour)
1/4 tsp baking soda
1/4 tsp salt
2/3 cup dark brown sugar
3.5 oz salted butter
2 tbsp low fat milk
3 cups Butterscotch Apple Pie Filling
Tips
Filling recipe: http://yummysmells.blogspot.ca/2012/11/butterscotch-apple-pie-filling-canned.html
Directions
Preheat oven to 375F.
In a large bowl combine the oats, spelt flakes, flour, baking soda, salt and brown sugar.
Cut in the butter until it is the size of peas, then add the milk and mix until crumbly but "packable".
Press half of the mixture into the bottom of a 9" square pan.
Evenly spread the Butterscotch Apple Pie Filling overtop and press the remaining crumble on gently.
Place pan on a cookie sheet and bake for 45 minutes.
Cool at least 15 minutes before cutting.
Serving Size: Makes 12 "regular" or 9 large squares
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
In a large bowl combine the oats, spelt flakes, flour, baking soda, salt and brown sugar.
Cut in the butter until it is the size of peas, then add the milk and mix until crumbly but "packable".
Press half of the mixture into the bottom of a 9" square pan.
Evenly spread the Butterscotch Apple Pie Filling overtop and press the remaining crumble on gently.
Place pan on a cookie sheet and bake for 45 minutes.
Cool at least 15 minutes before cutting.
Serving Size: Makes 12 "regular" or 9 large squares
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.