Simple Harvest Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 237.1
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 277.1 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Simple Harvest Muffins calories by ingredient


Introduction

A harvest of fruits, nuts, and berries in a hearty breakfast muffin A harvest of fruits, nuts, and berries in a hearty breakfast muffin
Number of Servings: 12

Ingredients

    1 can cranberry sauce
    1 carrot cake mix
    1 /4 cup walnuts
    1/2 cup appla sauce

Tips

Mini muffin tins cut down portion size for a low cal snack.


Directions

Mix all ingredients. Spoon into greased muffin tin or foil muffin cups. Bake in preheated 350 degree oven for approximately 20 minutes.

Serving Size: makes a dozen full size muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user JMOSESLPN.