Brown Rice Pudding
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 180.1
- Total Fat: 4.0 g
- Cholesterol: 7.9 mg
- Sodium: 199.4 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 1.7 g
- Protein: 5.4 g
View full nutritional breakdown of Brown Rice Pudding calories by ingredient
Introduction
Adapted from "Joy the Baker" with less butter. Whole grain and low sugar, but a delicious special treat! Adapted from "Joy the Baker" with less butter. Whole grain and low sugar, but a delicious special treat!Number of Servings: 8
Ingredients
-
2 cups cooked brown rice (cooked w/ .5 tsp salt)
4 cups milk (I used 1/2 plain soy milk, half 1.5% milk)
2 Tbsp sugar
2 Tbsp honey
cinnamon (1 tsp ground and/or cinnamon stick)
1 tsp vanilla (or 1 vanilla bean)
nutmeg, allspice, or cardamon (total 1 tsp)
.5 cup raisins or dried cherries (or other dried fruit)- Optional
Tips
Choose your own add-ins or specific spices. The lowfat milks didn't seem to make a difference, I might try it with skim milk next time.
Directions
stir milk, sugars, and spices together until at a low boil (stir often to prevent scalding). Add rice, butter, and raisins. Stir often for 20-40 minutes until desired consistency. Let cool and serve at room temp.
Serving Size: 8 half-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user APRIL1X.
Serving Size: 8 half-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user APRIL1X.