Chicken and Bacon Enchiladas
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 787.3
- Total Fat: 39.8 g
- Cholesterol: 95.1 mg
- Sodium: 1,937.4 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 4.9 g
- Protein: 49.3 g
View full nutritional breakdown of Chicken and Bacon Enchiladas calories by ingredient
Number of Servings: 2
Ingredients
-
1 small onion
garlic
0.5 green pepper
1 yellow pepper
2 small chicken breasts (165g), cut into strips
100g diced bacon
400g can chopped tomatoes
some Taco seasoning spices (about 1 tsp)
4 flour tortillas
125ml Elmlea light
90g cheese
Directions
1. Dice the onion and slice the peppers. Spray a frying pan with oil. Add the onion, garlic and peppers and cook for 2 - 3 minutes.
2. Stir in the sliced chicken and bacon pieces.
3. Add the taco seasoning. Continue to cook for another 2 -3 minutes.
4. Add half the tomatoes and simmer for 5 minutes.
5. Blend the remaining tomatoes until smooth and add the cream.
6. Heat the tortillas if required to make them pliable. Divide the filling between the tortillas and roll and place in a baking dish.
7. Pour the tomato and cream sauce over the tortillas and sprinkle with the cheese.
8. Cook in the oven, Gas Mark 4 for about 30 minutes, until the cheese is browned.
Number of Servings: 2
Recipe submitted by SparkPeople user YVONNECP.
2. Stir in the sliced chicken and bacon pieces.
3. Add the taco seasoning. Continue to cook for another 2 -3 minutes.
4. Add half the tomatoes and simmer for 5 minutes.
5. Blend the remaining tomatoes until smooth and add the cream.
6. Heat the tortillas if required to make them pliable. Divide the filling between the tortillas and roll and place in a baking dish.
7. Pour the tomato and cream sauce over the tortillas and sprinkle with the cheese.
8. Cook in the oven, Gas Mark 4 for about 30 minutes, until the cheese is browned.
Number of Servings: 2
Recipe submitted by SparkPeople user YVONNECP.