Black Bean, Pepper and Tomato Stew

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.9 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 9.5 g
  • Protein: 8.8 g

View full nutritional breakdown of Black Bean, Pepper and Tomato Stew calories by ingredient


Introduction

Stew Stew
Number of Servings: 3

Ingredients

    black beans, red pepper, tomatoes, onion, carrots, cumin

Directions



Serving Size: 3 servings (1 c. each)

Number of Servings: 3

Recipe submitted by SparkPeople user JSHAW01.