Mock chopped liver

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Mock chopped liver calories by ingredient
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Number of Servings: 16

Ingredients

    1 cup raw lentils - cooked in 2 cups water
    1 cup chopped walnuts
    3 large onions - chopped and fried until brown
    salt
    black pepper
    cayenne pepper

    season to taste

Directions



Serving Size: 1/2 cup

Number of Servings: 16

Recipe submitted by SparkPeople user RLUDZKER.

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