Cheese Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 7.3 g
  • Cholesterol: 20.5 mg
  • Sodium: 76.3 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Cheese Sauce calories by ingredient
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Steamed Vegetable Cheesy Sauce Steamed Vegetable Cheesy Sauce
Number of Servings: 8


    4 Tbsp Butter
    4 Tbsp Flour
    1 Cup Milk
    1/4 Cup Shredded Cheddar Cheese


Melt Butter in small saucepan over medium heat, add flour to make paste. Slowly add milk, stirring constantly. After sauce begins to thicken, add cheese.

Drizzle a little cheese sauce over your favorite steamed vegetables.

Makes 8 1/8 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DKKLEIMOLA.

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