sweet potato/onion/bacon scramble
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 285.6
- Total Fat: 25.5 g
- Cholesterol: 322.5 mg
- Sodium: 583.8 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.3 g
- Protein: 18.1 g
View full nutritional breakdown of sweet potato/onion/bacon scramble calories by ingredient
Introduction
I had something similar to this at The Cracked Egg in Henderson, near Vegas. It was so delicious I recreated it :) I had something similar to this at The Cracked Egg in Henderson, near Vegas. It was so delicious I recreated it :)Number of Servings: 5
Ingredients
-
Bacon, 1 pack
Bacon grease, 4 tsp (estimated)
Sweet potato, 1 large or two small
Onion, 1
Egg, 8 large
**when I did the calc for nutrition on this, I portioned it out to 5. Recalculation necessary if different.
Tips
At the restaurant, they served this with Swiss cheese and garnished with some apple slices. Neither added into the nutrition calc.
*note: I am CONSTANTLY tweaking this depending on what I use to make it on a particular day, so if you look at the recipe today it may be different quantities/nutrition info of what you saw the last time you looked. (it's because I use THIS for my food tracker)
Directions
1. dice bacon and cook in pan until crispy
2. while bacon is cooking: peel then dice up sweet potato and the onion
3. after bacon is cooked and removed from the pan to drain on paper towels, reserving some of the grease, cook the potato and onion until cooked through, stirring occasionally so all cooks evenly
4. while potato/onions are cooking, whisk eggs
5. remove potato/onions from pan once cooked through
6. scramble eggs in same pan, until done
7. after eggs are cooked, add rest back to pan and mix
2. while bacon is cooking: peel then dice up sweet potato and the onion
3. after bacon is cooked and removed from the pan to drain on paper towels, reserving some of the grease, cook the potato and onion until cooked through, stirring occasionally so all cooks evenly
4. while potato/onions are cooking, whisk eggs
5. remove potato/onions from pan once cooked through
6. scramble eggs in same pan, until done
7. after eggs are cooked, add rest back to pan and mix